Fitness

4 Easy Exercises to Keep You in Shape Over the Holidays

4 Easy Exercises to Keep You in Shape Over the Holidays

10 December 2013

Gingerbread men, candy canes, and eggnog can wreak havoc on anyone’s waistline during the holidays—here are some exercises to keep you fit.

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5 Secrets of Kate Middleton’s Post-pregnancy Fitness

5 Secrets of Kate Middleton’s Post-pregnancy Fitness

27 November 2013

​Find out 5 secrets to Kate Middleton’s post-pregnancy fitness to help you get back into shape after giving birth.

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Fit and Fab Tips for the Holidays from Ocean Spray® (Sponsored)

Fit and Fab Tips for the Holidays from Ocean Spray® (Sponsored)

4 November 2013

Cranberries are like Mother Nature’s super fruit! They contain unique compounds that cleanse and purify your body.

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Would you go the Angelina Jolie way to protect yourself?

Would you go the Angelina Jolie way to protect yourself?

28 October 2013

Early this year, Angelina Jolie made shocking headlines when she revealed that she had undergone a preventive double mastectomy, decreasing her 87% chance in developing breast cancer to just 5%. Would you do the same?

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Blogger Spotlight: Allstate Foundation Purple Purse Campaign

Blogger Spotlight: Allstate Foundation Purple Purse Campaign

9 October 2013

Mommy.com features bloggers we love, and today we’re featuring Mary of Plum Crazy About Coupons! 

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The New Secret to Life is a Few Extra Pounds?

The New Secret to Life is a Few Extra Pounds?

4 October 2013

Skinny is in—but the secret to longer life may be a few extra pounds? New research suggests so! 

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Basics of Early Breast Cancer Detection

Basics of Early Breast Cancer Detection

1 October 2013

​October is Breast Cancer Awareness month! Did you know that 1 in 8 women in the United States will develop breast cancer? The best cure for breast cancer is early detection, and here’s what you should know to stay protected! 

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Foods for Energy

1. Oats

2. ​Sesame seeds

3. ​Wheat 

4. Almonds

5. Lentils 

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