Food

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How To Avoid The Most Common Kid’s Breakfast Pitfalls

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A lot of parents say breakfast is the weakest link in their child's diet. Kids don't want to eat healthy breakfasts and parents don't...

Your Kid’s Lunch Box: What Foods to Choose

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It is important that your children eat their lunch, and it is equally important that the food you give them be healthy and nutritious....

No Fruit Juice Before The Age Of 1, AAP Guidelines Say

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According to the new guidelines issued by the American Academy of Pediatrics, little babies should avoid drinking fruit juice unless there is a medical...

Chia Seeds and Weight Loss: Myths and Realities

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Chia seeds are often marketed as a weight loss aid. Can they really help you lose a few pounds? First things first: there is no...

Macadamia Nuts: Are They Healthy?

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All too often consumers confuse price with quality. As macadamia nuts are more expensive than cashews and almonds, they must be really healthy, right?...

Pros and Cons of Spirulina

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Advertisers call it algae, but it really is pond scum. It is reported to cure health problems that range from anxiety and depression to...

Most Nutritious Fruits and Vegetables

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If you are going to follow your doctor’s advice and trade your hamburger and milkshake for fruits and vegetables, what will be your best...

Cauliflower: Great for Your Health

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Cauliflower is popular for its crunch and slightly sweet taste, and it is really in a league of its own when it comes to...

Delicious Recipes with Carrots for Your Baby

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Babies love carrots and they are a good solid food to start with. First solid foods should be sweet to help your baby get...

COSORI Blender: Powerful, Efficient, Moderately Priced

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There is nothing like a large glass of smoothie for breakfast. While it is totally possible to make a decent smoothie using a regular...
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