Food

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Baby Nutrition: Foods to Introduce between the Ages of 4 and...

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There is a popular saying that we are what we eat. It is more than true for small children: you should only give them...

Quick and Easy Sweet Potato Recipes for Your Baby

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Sweet potatoes are rich in Vitamin A, potassium and beta carotene, which is important for healthy growth. They are yummy and you can easily...

5 Great Toddler Meal Recipes

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Toddler food can be delicious and nutritious at the same time. Here are the 5 amazing recipes with different textures and flavors for toddlers...

Are There Healthy Alternatives to Potato Chips?

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Let’s be frank: we all love potato chips. Everybody knows that they are bad for your health, and everybody enjoys their taste. What can...

Baby Feeding Guide for the First Year

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It is important to make good food choices for your baby during the first year of his/her life. It’s vital to feed your baby...

The Best Foods for Babies

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Of course, even little babies have their food preferences but there are best foods that stand out from the crowd. Here, we talk about...

Facts You Should Know About Amaranth

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Amaranth is often reported to have amazing health properties that border on magic. Is it really so? Although amaranth had been among staple foods of...

Quinoa: the Seeds from the Andes

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There is no doubt that you have heard about quinoa. Is this South American plant just a fad, or it is here to stay? Everything...

Everything You Need to Know About Bananas

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Both children and grown-ups simply adore bananas. Here are some interesting facts about these… …berries! From a botanical point of view, every time you...

How To Make A Family Movie Night A Success

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When we were kids, movie nights were something special and now we have warm memories of the whole family sitting together and eating snacks...
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