Health

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Myths (and Truths) about Tampons

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Although women have been using tampons since the times of Ancient Egypt, there are still a lot of myths surrounding these hygiene products. Dispel...

How to Integrate Walking into Your Daily Routine

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Walking is highly beneficial to your health. What can you do to get into the habit of walking for 30 minutes every day? Start...

It’s Time to Take a Walk: Why Walking Is Extremely Good...

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People usually associate physical exercise with weightlifting, flying yoga and workout in the gym. On the other hand, walking is free, requires no special...

Recommendations for Breast Screening

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There is still no data on how often you should do screening for breast cancer and how long to screen. A new study reveals...

Mother’s Insomnia Affects Child’s Sleep Quality

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The new study conducted by the University of Warwick and the University of Basel found that when mothers have insomnia symptoms, their children don't...

How to Relieve Menstrual Pain

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Menstrual cramps can vary in their intensity: sometimes they only cause mild discomfort and sometimes they are almost unbearable. The good news is that...

How to Spot Baby’s Hearing Problems

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You can easily prevent or treat most infant's hearing problems if you spot them early. There are certain signs that tell you there is...

No Fruit Juice Before The Age Of 1, AAP Guidelines Say

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According to the new guidelines issued by the American Academy of Pediatrics, little babies should avoid drinking fruit juice unless there is a medical...

Pediatricians Wish You Would Know These 9 Things

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There are no universal ways to parenting, so new moms and dads have to do a lot of guesswork. Most of the time, they...

Chia Seeds and Weight Loss: Myths and Realities

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Chia seeds are often marketed as a weight loss aid. Can they really help you lose a few pounds? First things first: there is no...
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